Recap of Day 8 of 60 which was 1 Feb 2012
Good evening Happy People! I made up a rhyme for you all. Here it goes... Time is clicking and the weight is dipping! lol Now its not nice to throw tomatoes! If you guessed that I can't Rap a lick, you would be correct!
OK, I know you all didn't come here for that! I am getting to it.... Yesterday was awesome! I had loads of energy. Enough to be able to work out for 2+ hours. Again, I used the wii the Free Step and Free Run games. I can't believe so many calories can be burned in your very own home; all while watching your favorite television show or movie. If you try it, ensure you turn up the volume on your controller. This will allow you to hear the step count. Additionally it will allow you to keep pace, thus staying on track/step with your wii avatar/mii.
How many calories do I burn on the wii each day, you ask? At least 700+. That is not bad considering, I consume 1200 calories a day when I am not juicing. You maybe wondering if the wii workout actually allows you to loose "real weight" the answer is ,yes! I lost 5lbs this week and it is only Wednesday.
Boring day so far right? Right... Would you know that later in the afternoon my day got interesting in a not so good way? I did something adventurous! Guess what I did. I will give you 2 seconds to guess... Ok you give up right? So, yesterday while talking with team cutie members I learned more information about Salt Water Flushing. Yes, it is exactly what is sounds like. The flush is an oral ex-lax so to speak. I was informed to gather up the following ingredients-- 1 tablespoon of sea salt, 1 lemon, and 1 quart of water that is room temperature. I ran out of lemons from juicing the Mean Green, all I had left were limes and oranges. Which one would you pick? The sweet right one right? Of course the orange wins. Yippy! Talking to myself in my mind I say, I better use a straw so this crap can hit the back of my throat and go down smoothly.
I began to think of all the things I hate to eat, which include things that would probably taste worse than this concoction. For example, dirt pies, moss, and tide washing powder! Yes, tide washing powder! Don't ask I might tell you later. I am so very ashamed!
Ok I am psyched out enough now. The timer is set for 10 minutes. I grasped the liter of mess and took a big slurp while holding my breath! I stopped and eww the taste was indescribable! I take a hit of the orange and squeeze the juice in my mouth. That worked for a second. Time is ticking I slam another .25 liters down my throat! I need to think of something to make me get this down! What is that show where they eat bugs and stuff? I have no idea, but at this point I rather eat them than this. So this is not working. So, here is goes the next .25 liters down. Ok now I am on the last .25 liters and I am gagging and my tummy feels like it going to explode! Its taking sheer willpower to keep this down.
I hear that you can drown from taking in so much water at once! Is it possible? I call my husband and tell him I am awfully ill! Exaggerating of course. But I feel like the blob! I can't wait to expel this crap. No pun intended! 40 minutes later its sheer madness. Please take the morning off when doing this. Make sure you dont have to leave the house for at least 4 hours or you will have espresso everywhere and a snitch to match!
Will I do it again perhaps? Do I want to NO! Why do it? It aids at getting more toxins our of our bodies and what better time to do it than while juicing? Because the nutrients from the juice get added back to our bodies. Thanks Carla! Yes, I summed up Carla's explanation from team cutie.
Now you have it my day wasnt so eventful after all. You wonder what Day 9 brings? You will find out shortly. As always have a wonderful evening. Much love to you and yours. *hugs*
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